Manage your stress - Find help with the Society of Stress Managers  

Welcome to The Society of Stress Managers


Women With Wings Coaching - Proven, Dedicated and with positive impact

A life coach who focuses on Women will not only focus on helping them increase self-confidence but also support them to have the confidence to take charge of their own career progression and life. The main advantage of coaching women is that a person gets the skills required to live a better life and this improve their self-image. A good coach will support them to prioritise what really matters to them and help improve their relationship with themselves. It is important to bear in mind that a life coach cannot do this for you alone as you will have to dedicate your time and energy to the task Visit Website for more information.


We Are The Professional Body For Practising Stress Managers & Hypnotherapists

We define stress as:

"The reaction people have to an imbalance between the demands they perceive to be placed upon them and the resources they have to cope".

According to The Royal College of General Practitioners, some 80% of patients sitting in a doctor's surgery are there because of a stress-related or psychosomatic illness.

According to The Health & Safety Executive, 360 million working days are lost annually in the United Kingdom and half of these absences are stress-related. The results of a national survey into stress at work reveal that every day of the week 270,000 people are absent from work with a stress-related illness.

Let us help you to make the necessary changes to your life to enable you to cope in a more positive way with the pressures and tensions of every day living.

We aim to improve your overall lifestyle to cope with stress more effectively. Our stress managers are highly trained in Hypnotherapy, Analysis techniques and ways of improving your health. This combination is to help you look at life in a more positive way.
 
Examples of conditions and problems that we help treat are: - obesity / dealing with weight loss, phobias, alcoholism, learning difficulties, eating disorders, exam stress, executive stress, stress at work, confidence building and more. See more conditions that the Society of Stress Managers treat.

Depression, anxiety disorders, alcohol and drug abuse problems, marital troubles, eating disorders, and serious mental disease have all been shown to be treated effectively with cognitive behavioural therapy (CBT), which is a type of psychological treatment.
A large number of research studies have found that cognitive behavioural therapy (CBT) can result in considerable improvements in functioning and quality of life.
In numerous trials, cognitive behavioural therapy (CBT) has been shown to be as effective as or more effective than other forms of psychological therapy or psychiatric medicines. https://direct-therapy.org.uk/

 

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